Golf
Senior Staff Writer for GolfAdvisor.com, Mike Bailey, traveled to Hilton Head Island and Bluffton to chronicle the area’s golf and overall experience. Mike took a moment to write a story about his Top 10 courses in the area, and we are excited to say that Crescent Pointe was ranked as 10th!
Click the link below to read the full article …
https://www.golfadvisor.com/articles/top-10-hilton-head-courses.
Golf has a reputation of being an expensive sport. While there are many ways to drop a pretty penny on the golf course, there are plenty of creative ways to enjoy your golfing experience on a budget.
Here’s our top ten money-saving tips for your next golf trip.
An Internet reservation saves you time and hassle and gives you the opportunity to save some money. Online booking websites such as TeeOff.com offer hefty discounts and promotional codes.
Cut costs by scheduling your golf trip for the afternoon or evening. Early birds usually get a more expensive tee time. Many golf courses offer discounted rates if you start playing after 1 or 2 p.m.
Join your state’s local golf association to benefit from perks such as discounted deals, the chance to participate in local competitions, earned handicaps and much more.
Coupon websites such as Groupon frequently offer deals on tee times. If your next golf trip includes a few friends, see if you can find group deals that will help everyone save money.
You’ll typically find a discounted rate if you schedule your golf trip on a weekday. At some courses, you’ll find the costs are reduced by as much as 50 percent — a difference that can turn your trip from a dream into a feasible weekday activity.
You can find high-quality and good-as-new golf clubs and clothing when you buy secondhand. Many sites offer used equipment for a fraction of the price. Plus, you can easily find golf clothes and golf balls at similar online stores.
If the weather is nice, opt for walking instead of using a golf cart. You will save money for your golf trip, get healthy exercise and appreciate the size and scope of the golf course in a whole new way.
Searching for golf course locations will lead you to the most popular — and most pricey — options. There are a plethora of less-visited golf trip locations that offer a premium golfing experience with a smaller price tag. Dig into some research and scout out an unpredictable location. Plus, you’ll likely experience smaller crowds at a less-popular golf course.
These smaller courses offer the same amount of enjoyment as a traditional 18-hole round. You’ll save money playing golf while enjoying a delightful day on the course.
Golf is a seasonal sport, which means that fall and winter are the best times to find discounted deals on supplies. Stock up for more affordable options as you start planning for next summer’s big golfing expedition.
Ready to get in tip-top golfing shape on a budget? Book a tee time at Crescent Pointe or Eagle’s Pointe today!
Golf is a wonderful way to spend an afternoon, but it’s more than just a relaxing day out. While people who don’t play golf often think of it as a lot of standing around, there’s actually quite a bit of movement and mental action going on throughout the game. You may not be running back and forth and getting winded, but both your body and mind are engaged in ways you might not have realized. Why play golf if you haven’t before? We’ll lay out the physical and mental health benefits you can expect from this sport.
Golf is the perfect low-impact sport for many people. Just how does it benefit your body? Here are three physical benefits of golf.
Although many view it as a leisurely stroll, the reality is that walking the golf course does count as exercise. There’s no rule that you need to use the golf carts, and choosing not to do so can elevate your heart rate enough to classify the activity as moderate-intensity exercise. The American Heart Association recommends that adults get 150 minutes of moderate-intensity exercise each week, which helps reduce the risk of having a heart attack or stroke.
There’s also the fact that golfing involves the use of multiple muscle groups. While you’re driving your club, picking up balls and walking up hills or sandpits, you are engaging important muscles. The lower body gets the most benefit, with your quads and hamstrings doing the most work. Don’t forget that a golf bag is a significant weight, so if you’re carrying it around, you also get a great workout for your upper body.
Golf can actually help you lose weight, or help maintain a healthy weight by burning calories. You cover a lot of ground during a game. If you walked in a straight line through the whole game, you could cover around four miles in 18 holes. However, following the ball means you don’t follow a linear path, which extends the mileage you can get out of a game. In an experiment by Golf Monthly, the average distance walked was 6.6 miles, while the longest distance walked was 7.8 miles.
When it comes to golf health statistics, the calorie count is among the most impressive. A brisk game of golf can burn around 1,500 calories if you choose to walk. If you ride in a cart, you’ll burn around 825 fewer calories, but that’s still better than doing no activity at all.
Many of the physical health benefits of playing golf are directly tied to being outside. Taking in fresh air makes you feel invigorated and can help you breathe easier. Home and office spaces have more dust and other contaminants than most people realize, and getting some clean outside air into your lungs can help them function better in both the short and long term.
Playing golf on a sunny day has health benefits as well. Your body needs vitamin D to absorb calcium and keep your bones healthy. If you don’t get enough vitamin D, your body only absorbs between 10 and 15% of the calcium you get from food, but when your vitamin D levels are adequate, you can benefit from a 30-40% absorption rate.
Vitamin D deficiency is very common in the U.S., partially because many of us live such sedentary lifestyles and don’t get enough sunlight. Getting out and playing a round of golf when the sun is shining can top up your vitamin D levels.
Golf can provide you with some of your recommended exercise for the week, and it can improve your mental health too. Here are the most important mental health benefits golf can provide.
The importance of mental health cannot be underestimated, and more people are coming around to the fact that stress has serious negative effects on all aspects of life. Golf is relatively easy to learn, but mastering it takes time, focus and analysis of your technique. This combination of easily-accessible fun with the effort of mastery stimulates the mind and can provide a healthy way to temporarily take your mind off of stress and negativity.
The mental health benefits golf offers are significant. The tranquil setting and sole focus on the ball and swing can be extremely calming for people who normally suffer from anxiety. The therapeutic effects are so strong that many combat veterans find golf a useful tool in fighting post-traumatic stress disorder (PTSD). In 2014, the program PGA HOPE began offering six-week golfing courses free to military veterans. It was so successful that it operates in more than 80 locations in the United States.
There is much to be said for a nice, solitary game of golf, but the idea of friendly competition is appealing to many golfers. Playing with or against another person in a round of golf can be an excellent way to make new friends or catch up with old ones.
Social interaction is a major component of good mental health, and the consequences of not getting enough socialization can be dire. Our desire for socialization tends to peak in adolescence, leaving many adults without enough company. As we age, we tend to socialize even less, making golf a great way to enjoy the company of others in a low-intensity environment where you have time to talk while you play.
Golf’s structure leads to sharper mental focus over time. There’s a lot to concentrate on, from your stance and swing to the number of strokes. As you improve your game, you’ll start thinking about using different strategies on different courses and become savvier about club types, too.
One landmark study revealed that a wandering mind can make you unhappy and the ability to focus on what you’re doing in the moment engages the mind for greater satisfaction. The multiple factors to analyze in golf give the mind plenty of material to sift through in the pursuit of the perfect game, making it an excellent way to keep your brain fit and focused for life.
If you’re looking to enjoy some of the benefits golf has to offer in South Carolina, come to our Bluffton golf courses and see the difference of Hallmark Golf. Check out Hilton Head tee times for our Crescent Pointe or Eagle’s Point courses easily online and experience all the health benefits of Hilton Head golf courses for yourself.
The game of golf gets you outside and interacting with other players, which makes it great for your physical and emotional health. It’s also a lifelong sport you can play well into your retirement. While some people start playing golf when they’re young, you don’t need to feel discouraged if you’ve never picked up a club. With time, practice and these golf tips for beginners, you can get on the course in no time at all.
Every sport has its own etiquette rules, but golf etiquette can seem particularly complicated if you’ve never played. While you can learn many of the rules through playing, there are some simple points to understand before you head out on the course:
You don’t need to empty your savings account to buy clubs when you’re just starting. Although you can carry up to 14 clubs, you won’t need to have that many when you’re just starting. Instead, buy a driver, putter, sand wedge, pitching wedge and a few irons. Make sure you try out all the clubs before you buy them. The grip is important, and you don’t want to order clubs without first feeling each one in your hands.
If you decide you want to continue playing golf for years to come, then invest in a custom set of clubs. Certain shops can even customize a cheaper set of clubs or a used set to fit your needs. Your best bet is to shop around until you find the perfect set of clubs.
Another good golf tip for beginners is to take lessons from a professional before you start playing alone. Teaching yourself could form bad habits that are hard to reverse. A professional will teach you the basics as well as physical and mental tips to improve your game. We offer golf lessons in Hilton Head Island, SC at Crescent Pointe and Eagle’s Pointe. Our professionals will help you work on things such as stance and grip so you can feel confident starting your golf game.
If you’re looking for beginner golf lessons in Hilton Head, you can find them at our two great courses. Book a tee time at Crescent Pointe or Eagle’s Pointe today or contact us to learn more about our beginners’ packages.
Crescent Pointe Golf Club
Eagle’s Pointe Golf Club
